Chapter 3 -

 Food for Healthy Life  (āϏুāϏ্āĻŦাāϏ্āĻĨ্āϝ⧰ āĻŦাāĻŦে āĻ–াāĻĻ্āϝ)


āĻ…āύুāĻļীāϞāύী āĻĒ্āϰāĻļ্āύ āφ⧰ু āωāϤ্āϤ⧰

āĻĒ্ā§°āĻļ্āύ ā§§:āϤāϞāϤ āĻĻি⧟া āϏāĻŽূāĻšā§° āĻĒā§°া āĻ…āĻŽিāϞ āĻŦāϏ্āϤুāĻŦিāϧ āωāϞিāĻ“ā§ąা āφ⧰ু āĻ‡ā§Ÿাā§° āĻ•াā§°āĻŖ āĻĻā§°্āĻļোā§ąা –
a) āϜোā§°া, āĻŦāϜ্ā§°া, āĻŦাāĻ—ী āφ⧰ু āĻŦুāϟ
āωāϤ্āϤ⧰: āĻ…āĻŽিāϞ āĻŦāϏ্āϤু: āĻŦুāϟ
🔹 āĻ•াā§°āĻŖ: āϜোā§°া, āĻŦāϜ্ā§°া āφ⧰ু āĻŦাāĻ—ী — āĻ–াāĻĻ্āϝ āĻļāϏ্āϝ; āĻŦুāϟ āĻšৈāĻ›ে āĻĒ্ā§°াāĻŖিāϜ āĻ‰ā§ŽāĻĒাāĻĻ।

(b) ā§°াāϜāĻŽাāĻš, āĻŦুāϟ, āĻ›ā§ŸাāĻŦিāύ āφ⧰ু āϚাāωāϞ
āωāϤ্āϤ⧰:  āĻ…āĻŽিāϞ āĻŦāϏ্āϤু: āϚাāωāϞ
🔹 āĻ•াā§°āĻŖ: ā§°াāϜāĻŽাāĻš, āĻŦুāϟ, āĻ›ā§ŸাāĻŦিāύ — āĻĒ্ā§°োāϟিāύāϝুāĻ•্āϤ āĻĻাāϞ; āϚাāωāϞ — āĻļ্āĻŦেāϤāϏাā§°āϝুāĻ•্āϤ āĻ–াāĻĻ্āϝ।

āĻĒ্ā§°āĻļ্āύ ⧍: āĻ­াā§°āϤāĻŦā§°্āώ⧰ āĻĒুā§°āĻŖি āφ⧰ু āφāϧুāύিāĻ• āĻŦāύ্āϧāύ āĻĒ্ā§°āĻŖাāϞীā§° āϤুāϞāύা āϕ⧰া।
āωāϤ্āϤ⧰: āĻĒুā§°āĻŖি āĻŦāύ্āϧāύ āĻĒ্ā§°āĻŖাāϞীāϤ āĻĒ্ā§°াāĻ•ৃāϤিāĻ• āωāĻĒাāĻĻাāύ (āφāĻ–, āĻĒাāϤ, āĻ—āϛ⧰ āĻĒাāϤ, āϚাāωāϞ) āĻŦ্āĻ¯ā§ąāĻšৃāϤ āĻš’āϞেāĻ“, āφāϧুāύিāĻ• āĻŦāύ্āϧāύ āĻĒ্ā§°āĻŖাāϞী āĻĒ্āϞাāώ্āϟিāĻ•, ā§°āĻ™ীāύ āĻŦāĻ•্āϏ, āĻ•ৃāϤ্ā§°িāĻŽ āϏুāĻ—āύ্āϧি, āĻĢ্āϞেāĻ­াā§°, āϚিāύি āχāϤ্āϝাāĻĻিāϤ āύিā§°্āĻ­ā§°āĻļীāϞ। āφāϧুāύিāĻ• āĻĒ্ā§°āĻŖাāϞী āĻ…āϧিāĻ• āĻŦেāĻšেāϞী⧟া āφ⧰ু ā§°াāϏা⧟āύিāĻ•āĻ­াā§ąে āĻĒ্ā§°āϏ্āϤুāϤ।

āĻĒ্ā§°āĻļ্āύ ā§Š: “āϏāĻ•āϞো āϏোā§ąাāĻĻāϝুāĻ•্āϤ āĻ–াāĻĻ্āϝ āĻĒুāώ্āϟিāϕ⧰ āύāĻšā§Ÿ āφ⧰ু āϏāĻ•āϞো āĻĒুāώ্āϟিāϕ⧰ āĻ–াāĻĻ্āϝāχ āϏোā§ąাāĻĻāϝুāĻ•্āϤ āύāĻšā§Ÿ” — āφāϞোāϚāύা āϕ⧰া।
āωāϤ্āϤ⧰: āϚāĻ•āϞেāϟ, āĻ•েāĻ•, āĻ•োāϞা āχāϤ্āϝাāĻĻি āϏোā§ąাāĻĻāϝুāĻ•্āϤ āĻšāϞেāĻ“ āĻĒুāώ্āϟিāϕ⧰ āύāĻšā§Ÿ।
🔸 āφāύāĻšাāϤে āĻ›ā§ŸাāĻŦিāύ, āĻŦুāϟ, ā§°াāϜāĻŽাāĻš, āφঁāĻšāϝুāĻ•্āϤ āĻ–াāĻĻ্āϝ āϤāϤোāϟা āϏোā§ąাāĻĻāϝুāĻ•্āϤ āύāĻš’āϞেāĻ“ āϏ্āĻŦাāϏ্āĻĨ্āϝ⧰ āĻŦাāĻŦে āĻ…āϤ্⧟āύ্āϤ āωāĻĒāĻ•াā§°ী।

āĻĒ্ā§°āĻļ্āύ ā§Ē: āϤāϞ⧰ āϤিāύিāĻŦিāϧ āĻ–াāĻĻ্āϝ⧰ āĻĒā§°া āϤুāĻŽি āĻ•োāύāϟো āĻ–োā§ąা āĻŦেāĻ›ি āĻĒāĻ›āύ্āĻĻ āϕ⧰িāĻŦা āφ⧰ু āĻ•ি⧟?
(a) āĻŦāϟāϞāϤ āĻĨāĻ•া āĻĢāϞ⧰ ā§°āϏ
(b) āϏāϤেāϜ āĻĢāϞ⧰ ā§°āϏ
(c) āϏāϤেāϜ āĻĢāϞ
āωāϤ্āϤ⧰:  (c) āϏāϤেāϜ āĻĢāϞ āĻ–াāĻŦ āĻŦিāϚাā§°িāĻŽ। āĻ•ি⧟āύো āĻ‡ā§ŸাāϤ āφঁāĻš, āĻ­িāϟাāĻŽিāύ āĻĨাāĻ•ে āφ⧰ু āĻ•োāύো āϏংā§°āĻ•্āώāĻŖāĻ•াā§°ী āύাāĻĨাāĻ•ে। āϏ্āĻŦাāϏ্āĻĨ্āϝ⧰ āĻŦাāĻŦে āĻ…āϧিāĻ• āωāĻĒāϝোāĻ—ী।

āĻĒ্ā§°āĻļ্āύ ā§Ģ: āϚেāύি āĻāĻŦিāϧ āĻļ্āĻŦেāϤāϏাā§°āϝুāĻ•্āϤ āĻ–াāĻĻ্āϝ। āϚেāύিāϤ āĻ†ā§ŸোāĻĄিāύ āĻĻিāϞে āύীāϞা-āĻ•’āϞা āύāĻšā§Ÿ। āĻ•ি⧟?
āωāϤ্āϤ⧰:  āϚেāύিāϤ āώ্āϟাā§°্āϚ (āĻļ্āĻŦেāϤāϏাā§°) āύাāĻĨাāĻ•ে। āĻ†ā§ŸোāĻĄিāύ āĻŽাāϤ্ā§° āώ্āϟাā§°্āϚ⧰ āϏৈāϤে āĻŦিāĻ•্ā§°ি⧟া āϕ⧰ি āύীāϞা-āĻ•’āϞা āĻŦā§°্āĻŖ āĻĻি⧟ে। āϏেāχāĻŦাāĻŦে āĻāχ āĻŦিāĻ•্ā§°ি⧟া āύāĻšā§Ÿ।

āĻĒ্ā§°āĻļ্āύ ā§Ŧ: āĻŽিāϞেāϟāĻŦোā§° āĻĒুāώ্āϟিāϕ⧰ āĻŦুāϞি āĻ—āĻŖ্āϝ। āĻ•েā§ąāϞ āĻŽিāϞেāϟ āĻ–াāϞেāχ āϏāĻ•āϞো āĻĒুāώ্āϟি āĻĒাāĻŽāύে? āφāϞোāϚāύা āϕ⧰া।
āωāϤ্āϤ⧰:āĻŽিāϞেāϟāϤ āφঁāĻš, āϞোāĻšা, āĻ•েāϞāϚি⧟াāĻŽ āĻĨাāĻ•ে, āĻ•িāύ্āϤু āϏāĻ•āϞো āĻĒুāώ্āϟি (āĻ­িāϟাāĻŽিāύ, āϚāϰ্āĻŦি, āĻĒ্ā§°োāϟিāύ) āϝোāĻ—াāύ āύিāĻĻি⧟ে।

🔸 āϏে⧟ে, āϏāύ্āϤুāϞিāϤ āĻ–াāĻĻ্āϝ āĻ–োā§ąা āĻĒ্⧰⧟োāϜāύ — āϝ’āϤ āĻŦিāĻ­িāύ্āύ āωāĻĒাāĻĻাāύ āĻĨাāĻ•ে।

āĻĒ্ā§°āĻļ্āύ ā§­: āĻļুāĻĻ্āϧ āωāϤ্āϤ⧰⧰ āĻ—োāϞāϟো āϏāĻŽ্āĻĒূā§°্āĻŖ āϕ⧰া –

(i) āϤāϞāϤ āĻĻি⧟া āĻ•োāύāϟো ā§°োāĻ— āĻ­িāϟাāĻŽিāύ D ā§° āĻ…āĻ­াā§ąāϤ āĻšā§Ÿ?
āωāϤ্āϤ⧰:  (d) ā§°িāĻ•েāϟ

(ii) āϤāϞāϤ āĻĻি⧟া āĻ•োāύāϟো ā§°োāĻ— āĻ­িāϟাāĻŽিāύ C ā§° āĻ…āĻ­াā§ąāϤ āĻšā§Ÿ?
āωāϤ্āϤ⧰:  (b) āϏ্āĻ•াāϰ্āĻ­ি

(iii) āϤāϞāϤ āĻĻি⧟া āĻ•োāύāϟো ā§°োāĻ— āĻ­িāϟাāĻŽিāύ A ā§° āĻ…āĻ­াā§ąāϤ āĻšā§Ÿ?
āωāϤ্āϤ⧰:  (a) āĻĻৃāώ্āϟিāĻļāĻ•্āϤি āĻ•āĻŽি āϝোā§ąা

(iv) āϤāϞāϤ āĻĻি⧟া āĻ•োāύāϟো ā§°োāĻ— āĻ†ā§ŸোāĻĄিāύ⧰ āĻ…āĻ­াā§ąāϤ āĻšā§Ÿ?
āωāϤ্āϤ⧰:  (a) āĻŦāĻ•্āϤāĻšীāύāϤা (āĻ—āϞāĻ—āĻŖ্āĻĄ)

āĻĒ্ā§°āĻļ্āύ ā§Ž: āϤāϞāϤ āĻĻি⧟া āωāĻĒাāĻĻাāύ āϏāĻŽৃāĻĻ্āϧ āĻ–াāĻĻ্āϝāĻŦোā§°ā§° āĻĒ্ā§°āϤিāϟোā§° āĻĻুāϟা āωāĻĻাāĻšā§°āĻŖ āĻĻি⧟া –

āωāϤ্āϤ⧰:  (a) āϏ্āύেāĻšāĻĒāĻĻাā§°্āĻĨ (āϚāϰ্āĻŦি):
āĻŽাāĻ–āύ, āĻŦাāĻĻাāĻŽ

(b) āĻļ্āĻŦেāϤāϏাā§° (āĻļ্āĻŦেāϤāϏাā§°āϝুāĻ•্āϤ āĻ–াāĻĻ্āϝ):
 āϚাāωāϞ, āφāϞু

(c) āφঁāĻšāϝুāĻ•্āϤ āĻ–াāĻĻ্āϝ:
āĻ—াāϜ⧰, āĻŽূāϞা

(d) āĻĒ্ā§°'āϟিāύāϝুāĻ•্āϤ āĻ–াāĻĻ্āϝ:
āĻĄাāϞ, āĻ›ā§ŸাāĻŦিāύ

Additional Questions & Answers (āĻ…āϤিā§°িāĻ•্āϤ āĻĒ্ā§°āĻļ্āύোāϤ্āϤ⧰)

āĻĒ্ā§°āĻļ্āύ ā§§: āĻŽিāϞেāϟ⧰ āωāĻĻাāĻšā§°āĻŖ āĻ•িāĻ›ুāĻŽাāύ āϞিāĻ–া।
āωāϤ্āϤ⧰:  āĻŽিāϞেāϟ⧰ āĻ•িāĻ›ুāĻŽাāύ āωāĻĻাāĻšā§°āĻŖ:

  1. āĻŦাāϜ⧰া (Pearl millet) — āĻ…āϏāĻŽী⧟া: āĻŦাāϜ⧰া

  2. āϜোঁā§ąা (Sorghum) — āĻ…āϏāĻŽী⧟া: āϜোঁā§ąা

  3. āϏাāĻ“ঁ (Little millet) — āĻ…āϏāĻŽী⧟া: āϏাāĻ“ঁ

  4. ā§°াāĻ—ি (Finger millet) — āĻ…āϏāĻŽী⧟া: ā§°াāĻ—ি āĻŦা āύাāϚāύী

  5. āĻ•োāĻĻো (Kodo millet) — āĻ…āϏāĻŽী⧟া: āĻ•োāĻĻো

  6. āϚিāύাā§°ে (Foxtail millet) — āĻ…āϏāĻŽী⧟া: āϚিāύাā§°ে

  7. āĻŦাā§°ী (Barnyard millet) — āĻ…āϏāĻŽী⧟া: āĻŦাā§°ী

  8. āĻĒ্āϰোāϏো (Proso millet) — āĻ…āϏāĻŽী⧟া: āĻĒ্ā§°োāĻ›ো


āĻĒ্ā§°āĻļ্āύ ⧍: āφঁāĻš āĻ•ি⧟ āĻ–োā§ąাāϤ āĻ—ুā§°ুāϤ্āĻŦāĻĒূā§°্āĻŖ?
āωāϤ্āϤ⧰: āφঁāĻš (Dietary Fibre) āφāĻŽাā§° āĻ–াāĻĻ্āϝāϤ āĻ…āϤি āĻ—ুāϰুāϤ্āĻŦāĻĒূāϰ্āĻŖ āωāĻĒাāĻĻাāύ, āϝāĻĻিāĻ“ āχ āĻĒāϚি āĻļāĻ•্āϤি (energy) āύিāĻĻি⧟ে, āϤāĻĨাāĻĒিāĻ“ āχ āĻĒেāϟ⧰ āϏু-āϏ্āĻŦাāϏ্āĻĨ্āϝ āφ⧰ু āĻšāϜāĻŽāϤ āĻŦিāĻļেāώ āĻ­ূāĻŽিāĻ•া āĻĒাāϞāύ āϕ⧰ে।

āφঁāĻš āĻ–োā§ąাāϤ āĻ—ুā§°ুāϤ্āĻŦāĻĒূā§°্āĻŖ āĻšোā§ąাā§° āĻ•াā§°āĻŖāϏāĻŽূāĻš:

  1. āĻšāϜāĻŽāϤ āϏāĻšা⧟ āϕ⧰ে:
    āφঁāĻšে āĻĒাāϚāύāϤ āϏāĻšা⧟ āϕ⧰ে āφ⧰ু āĻ…āύ্āϤ্ā§°ā§° āϚāϞাāϚāϞ āύি⧟āĻŽিāϤ āϕ⧰ি āĻĒেāϟ āĻ­াāϞ ā§°াāĻ–ে।

  2. āĻĒেāϟ āĻĒূā§°্āĻŖ āĻĨāĻ•া āĻ…āύুāĻ­ā§ą āĻĻি⧟ে:
    āφঁāĻšāϝুāĻ•্āϤ āĻ–াāĻĻ্āϝ āĻ–াāϞে āĻĒেāϟ āϤা⧜াāϤা⧜ি āĻĒূā§°্āĻŖ āĻšোā§ąা āϝেāύ āϞাāĻ—ে, āϝাā§° āĻĢāϞāϤ āĻ…āϧিāĻ• āĻ–াāĻĻ্āϝ āĻ—্ā§°āĻšāĻŖ āύāϕ⧰া āĻšā§Ÿ —
    ➤ āχ āĻ“āϜāύ āύি⧟āύ্āϤ্ā§°āĻŖāϤ āϏāĻšা⧟āĻ•।

  3. āĻ•āĻŦ্āϜ⧰ āĻĒā§°া ā§°āĻ•্āώা āϕ⧰ে:
    āφঁāĻšে āĻŽāϞ āϏ⧰āϞāĻ­াā§ąে āĻŦাāĻšিā§° āĻš’āĻŦāϞৈ āϏāĻšা⧟ āϕ⧰ে, āϝাā§° āĻĢāϞāϤ āĻ•āĻŦ্āϜ (constipation) ā§°োāĻ— āύোāĻšোā§ąা āĻšā§Ÿ।

  4. āĻŽুāϧুāĻŽেāĻš (diabetes) āύি⧟āύ্āϤ্ā§°āĻŖ āϕ⧰ে:
    āφঁāĻšে ā§°āĻ•্āϤāϤ āϚিāύি āĻļোāώāĻŖā§° āĻ—āϤি āĻŽāύ্āĻĨā§° āϕ⧰ে, āϝাā§° āĻĢāϞāϤ āĻŽুāϧুāĻŽেāĻš āύি⧟āύ্āϤ্ā§°āĻŖāϤ āĻĨাāĻ•ে।

  5. āĻ•োāϞেāώ্āϟেā§°āϞ āĻ•āĻŽা⧟:
    āφঁāĻšে āĻ•িāĻ›ুāĻŽাāύ āĻ•্āώāϤিāĻ•াā§°āĻ• LDL āĻ•োāϞেāώ্āϟেā§°āϞ āĻŦেāϧি ā§°াāĻ–ে, āϝাā§° āĻĢāϞāϤ āĻšৃāĻĻā§°োāĻ—ā§° āφāĻļংāĻ•া āĻ•āĻŽ āĻšā§Ÿ।

  6. āφāύ্āϤ্ā§° āĻ•েāĻž্āϚাā§°ā§° āφāĻļংāĻ•া āĻš্ā§°াāϏ āϕ⧰ে:
    āφঁāĻšāϝুāĻ•্āϤ āĻ–াāĻĻ্āϝ āύি⧟āĻŽিāϤ āĻ–াāϞে āĻ…āύ্āϤ্ā§°ā§° (colon) āĻ•েāĻž্āϚাā§°ā§° āĻŦিāĻĒāĻĻো āĻ•āĻŽ āĻšā§Ÿ āĻŦুāϞি āĻ—ā§ąেāώāĻŖাāϤ āĻĻেāĻ–া āĻ—ৈāĻ›ে।


āĻĒ্ā§°āĻļ্āύ ā§Š: āĻ•ৃāϤ্ā§°িāĻŽ ā§°āϏ āĻ•ি⧟ āϏাā§ąāϧাāύে āĻ–োā§ąা āωāϚিāϤ?
āωāϤ্āϤ⧰: āĻ•ৃāϤ্ā§°িāĻŽ ā§°āϏ (Artificial juice) āĻŽাāύে āĻĻোāĻ•াāύāϤ āĻĒোā§ąা ā§°āĻ™ীāύ, āĻĒ্ā§°āϏ্āϤুāϤāĻ•ৃāϤ āĻĒাāύী⧟ āĻŦা āĻŦোāϤāϞāϜাāϤ āĻĢāϞ⧰ ā§°āϏ, āϝ’āϤ āϏাāϧাā§°āĻŖāϤে āĻĒ্ā§°াāĻ•ৃāϤিāĻ• āĻĢāϞ⧰ āϤুāϞāύাāϤ āϚিāύি, ā§°ং, āϏংā§°āĻ•্āώāĻ• (preservative) āφ⧰ু āĻ•ৃāϤ্ā§°িāĻŽ āĻ—āύ্āϧ āĻŦেāĻļি āĻĨাāĻ•ে।

āĻ•ৃāϤ্ā§°িāĻŽ ā§°āϏ āϏাā§ąāϧাāύে āĻ–োā§ąাā§° āĻ•াā§°āĻŖāϏāĻŽূāĻš:

  1. āĻ…āϧিāĻ• āϚিāύি āĻĨাāĻ•ে:
    āĻ•ৃāϤ্ā§°িāĻŽ ā§°āϏāϤ āϏাāϧাā§°āĻŖāϤে āĻ–ুāĻŦ āĻ…āϧিāĻ• āĻĒā§°িāĻŽাāĻŖে āϚিāύি āĻĨাāĻ•ে, āϝি

    • āĻ“āϜāύ āĻŦৃāĻĻ্āϧি,

    • āĻŽুāϧুāĻŽেāĻš (diabetes),

    • āĻĻাঁāϤ⧰ āϏāĻŽāϏ্āϝা āφāĻĻিā§° āĻŦাāĻŦে āĻ•্āώāϤিāĻ•াā§°āĻ•।

  2. āĻ•ৃāϤ্ā§°িāĻŽ ā§°ং āφ⧰ু āĻ—āύ্āϧ:
    āĻāχāĻŦোā§° āĻĒ্ā§°াāĻ•ৃāϤিāĻ• āύāĻšā§Ÿ; āχ āϞিāĻ­াā§°, āĻ•িāĻĄāύী āĻŦা āĻ›াāϞ⧰ āϏāĻŽāϏ্āϝাā§° āϏৃāώ্āϟি āϕ⧰িāĻŦ āĻĒাā§°ে।

  3. āϏংā§°āĻ•্āώāĻ• āĻĒāĻĻাā§°্āĻĨ āĻĨাāĻ•ে:
    āĻĻীā§°্āϘāĻĻিāύ āϏংā§°āĻ•্āώāĻŖā§° āĻŦাāĻŦে āĻŦিāĻ­িāύ্āύ ā§°াāϏা⧟āύিāĻ• āϏংāϝোāϜāĻ• (preservatives) āĻĻি⧟া āĻšā§Ÿ, āϝিāĻŦোā§° āύি⧟āĻŽিāϤ āĻ–াāϞে āϏ্āĻŦাāϏ্āĻĨ্āϝ⧰ āĻ“āĻĒā§°āϤ āĻ–াāϰাāĻĒ āĻĒ্ā§°āĻ­াā§ą āĻĒেāϞাāĻŦ āĻĒাā§°ে।

  4. āĻĒুāώ্āϟি āĻ•āĻŽ āĻĨাāĻ•ে:
    āĻāχ āϧ⧰āĻŖā§° ā§°āϏāϤ āĻĒ্ā§°াāĻ•ৃāϤিāĻ• āĻ­িāϟাāĻŽিāύ, āφঁāĻš, āĻ–āύিāϜ āĻĒ্āϰাāϝ় āύাāĻĨাāĻ•ে। āϏে⧟া āĻ•েā§ąāϞ āϏ্āĻŦাāĻĻāϝুāĻ•্āϤ āĻ•িāύ্āϤু āĻ…āĻĒুāώ্āϟিāϕ⧰ āĻš’āĻŦ āĻĒাā§°ে।

  5. āĻāĻ›িāĻĄিāϟি āφ⧰ু āĻĒাāϚāύ āϏāĻŽāϏ্āϝা:
    āĻ•িāĻ›ুāĻŽাāύ āĻ•ৃāϤ্ā§°িāĻŽ ā§°āϏে āĻĒেāϟāϤ āĻ—েāĻ›, āĻ…āĻŽ্āĻŦāϞ āĻŦা āĻāĻ›িāĻĄিāϟিā§° āϏৃāώ্āϟি āϕ⧰ে।

āĻĒ্ā§°āĻļ্āύ ā§Ē: āϏāύ্āϤুāϞিāϤ āĻ–াāĻĻ্āϝ āĻ•াāĻ• āĻ•োā§ąা āĻšā§Ÿ?
āωāϤ্āϤ⧰: āϝ'āϤ āĻĒ্ā§°'āϟিāύ, āĻļ্āĻŦেāϤāϏাā§°, āφঁāĻš, āĻ­িāϟাāĻŽিāύ, āĻ–āύিāϜ, āϚāϰ্āĻŦি āϏāĻ িāĻ• āĻĒā§°িāĻŽাāĻŖে āĻĨাāĻ•ে āϤাāĻ• āϏāύ্āϤুāϞিāϤ āĻ–াāĻĻ্āϝ āĻŦোāϞা āĻšā§Ÿ।

OLD

Chapter - 3

Fibre to Fabric

    đŸ‘‰Text Book PDF
    đŸ‘‰MCQ Online Exam
    đŸ‘‰MCQs Answer


Exercises (āĻ…āύুāĻļীāϞāύী)

1. Classify the following fibres as natural or synthetic: nylon, wool, cotton, silk, polyester, jute

Ans. Natural fibres are wool, cotton, jute and jute.

The synthetic fibres are nylon and polyester.

 

2. State whether the following statements are true or false: a) Yarn is made from fibres.

Ans. true.

b) Spinning is a process of making fibres.

Ans. false.

  c) Jute is the outer covering of coconut.

Ans. false.

d) The process of removing seed from cotton is called ginning.

Ans. true.

e) Weaving of yarn makes a piece of fabric. 

Ans. true.

f) Silk fibre is obtained from the stem of a plant. 

Ans. false.

g) Polyester is a natural fibre. 

Ans. false.


3. Fill in the blanks: 

a) Plant fibres are obtained from and 

Ans. Cotton and Jute.


b) Animals fibres are and 

Ans. Wool and Jute.


4. From which parts of the plant cotton and jute are obtained?

Ans. The skin of the plant is derived from parts.


5. Name two items that are made from coconut fibre. 

Ans.  Sacks, buglis, etc.


6. Explain the process of making yarn from fibre. 
 
Ans. The process of making yarn from fibre is called cotton. The thread is made up of palms. The cotton fibers are taken out and ripened while making yarn. Yarn is made when the fibers are cooked.




Answer By : Sourabh Bora

Check by - Mukesh Borah