Physical and Physiological Aspects of
I. Long Answer Questions
1. What is the difference between growth and development?
Explain.
Answer:
2. Define growth and development and explain the factors
affecting growth and development.
Answer:
3. Explain the effects of exercise on muscular system.
Answer:
4. Enlist and explain the effects of exercise on respiratory system.
Answer:
5. Explain physical and physiological changes that take place
during different developmental stages.
Answer:
II. Short Answer Questions
1. What is meant by cardiac output?
Answer:
2. Write down the full form of MV.
Answer:
3. What is Muscle Hypertrophy?
Answer:
4. List the developmental stages of life.
Answer:
5. What is general warm-up?
Answer:
6. What is specific warm-up?
Answer:
III. Fill in the Blanks
1. Growth refers to the process through which body increases in
____________ and ____________.
Answer:
2. There are ____________ major factors which directly or indirectly
influence the growth and development of a ____________.
Answer:
3. Hormones play an important role in regulating the process of
____________ and ____________.
Answer:
4. An increased tidal volume, or increased respiratory rate, or
both is referred to as ____________.
Answer:
5. Heart rate ____________ during submaximal exercise and it is
caused due to increase in ____________ activity.
Answer:
6. ____________ with high velocity movement develops exploring
strength or power.
Answer:
