Individual Sports
Chapter 6
Assessment
Answer the following questions
1. Write down the history of badminton game.
2. Write any five rules of badminton game.
3. Write down the dimensions of the badminton court.
4. How do games and sports help to improve health fitness?
5. List down the Gymnastic events for men.
6. List down the Gymnastic events for women.
7. Which motor abilities can be developed through
Gymnastics?
8. Write a short history of Judo.
9. Draw a diagram of Judo competition area with all
specifications?
10. What is Judogi?
11. What is the name of the apex body which controls the
Judo all over the world?
12. List down the names of swimming strokes.
13. Explain the technique of any stroke of your choice.
14. How does swimming help to improve the physical fitness
of an individual?
15. Which motor abilities improve swimming performance?
16. Write any five important rules of the Table Tennis game.
17. How can playing Table Tennis help us in the improvement
of our health?
18. Which fundamental skill did you enjoy the most in Table
Tennis game and why?
19. Explain any one fundamental skill of Table Tennis.
20. Briefly describe the history of wrestling.
21. What is Par terre?
22. What is the duration of a wrestling bout?
23. What is the ordered position in wrestling?
24. Collect information about national and international
Gymnasts with their photographs and write about them.
25. If you are a swimmer write down about how you enjoy
it. If not, ask any of your friends who has a swimming
experience of pond, river or pool about his/her experience.
Fill in the blanks
(i) Measurement of badminton court for singles is .....…….
(ii) Measurement of badminton court for doubles is ....…….
(iii) Height of the net from the floor is ………………….......
(iv) Rhythmic Gymnastics was included in Olympic games
in …........... at…..…......
(v) Measurement of floor for floor exercises in gymnastics
is ……….. metre.
(vi) Judo was included in Olympic Games in………….....
(vii) The Judo platform is of 18 m × …….............................
(viii) The meaning of Ritsu Rei ...........................................
(ix) The meaning of Za Rei ...............................................
(x) The meaning of Migi Kumikata ...................................
(xi) The meaning of Hidari Kumikata ................................
(xii) The meaning of Shintai ..............................................
(xiii) The meaning of Tsugiashi ..........................................
(xiv) The meaning of Ayumiashi .........................................
(xv) Standard swimming pool should be of ....……….m
length and …..……m width.
(xvi) There are …….....….. lanes in standard swimming
pool.
(xvii) Width of a swimming lane is ...............…….................
(xviii) Height of the starting platform of a swimming pool
should be ......................
(xix) Temperature of water in a swimming pool should be
ideally ........................
(xx) Measurement of a Table Tennis table is ……...............…
length…............….breadth.
(xxi) Height of the Table Tennis table from floor is ....……. .
(xxii) Height of the net from surface of the table in TT is …. .
(xxiii) Length of the net TT is ……………….....…. .
(xiv) Circumference of the TT ball is.....…and weight is…...…
(xxv) Measurement of wrestling mat is …….........…………. .
(xxvi) The measurement of the mat area in wrestling is
...............in length and ..............in width.
(xxvii) The diameter of the central circle in wrestling is …… .
(xxviii) The diameter of the yellow circle in a wrestling area... .
(i) Four players are required to start a game in Badminton. (Yes/No)
(ii) International Badminton Federation (IBF) was founded in 1934. (Yes/No)
(iii) Player can leave the court in Badminton at any time. (Yes/No)
(iv) Breadth of badminton net is 2’6”. (Yes/No)
(v) Height of the badminton net from floor is 5 feet.(Yes/No)
(vi) Uneven bar is a men’s event. (Yes/No)
(vii) Balancing beam is a women’s event. (Yes/No)
(viii) Pommel horse is a men’s event. (Yes/No)
(ix) Parallel bars is a men’s event. (Yes/No)
(x) International Gymnastic Federation was founded in the year 1881. (Yes/No)
(xi) The first school of Judo was started in 1882.(Yes/No)
(xii) Judo was included in the Olympic Games in 1968. (Yes/No)
(xiii) Professor Jigoro Kano started the first school of Judo. (Yes/No)
(xiv) Judo is a sport of European origin. (Yes/No)
(xv) Shizentai means posture. (Yes/No)
(xvi) Ukeme means breakfall. (Yes/No)
(xvii) Ushiro means back. (Yes/No)
(xviii) Mae means front. (Yes/No)
(xix) Kake means execution. (Yes/No)
(xx) Kuzushi means breaking the balance. (Yes/No)
(xxi) Can a swimmer change the lane after a start? (Yes/No)
(xxii) There are four strokes in swimming. (Yes/No)
(xxiii) A free style swimmer has to perform a similar type of movement. (Yes/No)
(xxiv) A back stroke swimmer is not allowed to take rollover turn. (Yes/No)
(xxv) Table Tennis game was invented in 1979. (Yes/No)
(xxvi) Player in Table Tennis can be substituted at any time. (Yes/No)
(xxvii) Player in Table Tenis can leave the game at any time. (Yes/No)
(xxviii) Every player in Table Tenis has to change ends after each game. (Yes/No)
(xxix) Wrestling is an outdoor sport, which is played on the ground. (Yes/No)
(xxx) The wrestlers come to shake hands in the centre of the mat in red and blue colour. (Yes/No)
(xxxi) The women free style wresting was introduced in 2004 (Yes/No)
(xxxii) Every bout contains 3 round of 2 minute each.(Yes/No)
Questions Type By : Himashree Bora.
DABP007397
